Ears throbbing after stretching Dec 14, 2022 · Ear stretching or ear gauging is part of that trend with more and more people adopting what was once deemed as a very alternative look. Pulsatile tinnitus is often intermittent, meaning it comes and goes. com) After stretching, how should my ears feel? Although stretching your ears may tingle or sting, it shouldn’t hurt too much. It may be felt behind both ears or on the right or left ear, down the neck and in the skull. com) Apr 3, 2024 · It is a type of rhythmic thumping, pulsing, throbbing, or whooshing only you can hear that is often in time with the heartbeat. The duration of pain post-stretching varies from person to person. Ear stretching, or gauging, is a body modification that is a fairly safe and pain-free process. Jun 29, 2022 · Barotrauma of the ear occurs when the eardrum becomes stretched and tense. While it can be a simple annoyance, the sounds can become debilitating. Aug 18, 2024 · Swelling, throbbing pain, and pus discharge can also indicate a problem. Read on to find out about the most common methods for stretching, plus troubleshooting and People who do intense weight lifting, like squats, may experience sudden conductive hearing loss due to air pressure building up inside the ear. If the pain persists beyond a day, it's advisable to seek further advice to manage the discomfort. New comments cannot be posted and votes cannot be cast. Oct 5, 2022 · You have been slowly stretching your ears for a few months now and noticed that your ears are feeling sore and there is swelling. Here at UBJ, we not only carry ear stretching kits and supplies and aftercare, but we also want to be your go-to resource for information about safe stretching. It involves inserting increasingly larger gauges of earrings into your ears until they reach the size you want. May 8, 2025 · The sternocleidomastoid is a large muscle in the neck that can cause pain behind the ear, down the side of the neck, or referred pain. Apr 7, 2023 · A specific kind of body modification that impacts the earlobe is ear stretching. " Humans have been stretching their ears for thousands of years, despite the fact that it may seem like a recent trend. The stretched ears effect is achieved by expanding a healed piercing in order to adapt it to bigger jewelry. Hearing loss and ear pain are the results. Ear Stretching Aftercare Proper aftercare is essential for healthy stretched ears. Twisting tight plugs in newly stretched ears creates very small tears or increases the size of tears created during the stretch (this goes back to the tapers thing) and small tears like that get infected pretty easily. In most cases, hearing a thumping sound in your ear that’s in rhythm with your heartbeat during exercise is benign. Most people with pulsatile tinnitus hear the sound in one ear, though some hear it in both. The use of True Jelly, a gel created specifically for stretching piercings, is another option. So if your ear stretch from 5 gauge to 4 gauge lasted 7 weeks and you are now stuck at 00 gauge at 7 weeks it might be that you just have to wait longer. What does stretching make your ears feel like? The eardrum becomes stretched and tense, causing barotrauma. May 29, 2023 · When you stretch your ears too quickly or too forcefully, you can get ear stretching blowouts, which cause a red, irritated ring of scar tissue to form around the back of the ear lobe hole. Stretching your ears can be a fulfilling form of self-expression, but it's vital to prioritize safety and patience throughout the process. If you experience these symptoms, consult a healthcare professional immediately to assess your overall health. Below is a closer look at the relationship between a ringing in the ears after a workout and other aspects of your hearing health you should be on the lookout for. But make sure to stay away from oil-based lubricants like Vaseline and petroleum jelly. If you're only moving up a size, the most pain-free option would be gently pulling your ears until they stretched out enough to accommodate new earrings. These holes may have a diameter ranging from a pencil's to a soda can's, depending on how long they remain open. By following this guide and listening to your body, you can achieve your desired look while maintaining healthy, happy earlobes. Apr 16, 2023 · When you gradually stretch out pierced holes in your earlobes, it's referred to as ear stretching (or ear gauging). The best time to do this is right after a long, relaxing shower because it will help to loosen your earlobes and keep more moisture in. Feb 3, 2023 · The Pharaoh Tutankhamun’s sarcophagus contains the first example of ear stretching ever discovered, which dates back to ancient Egypt. Symptoms When you hear ringing in your ears after exercise, you may notice a few other symptoms. Mar 28, 2024 · People suffering from pulsatile tinnitus frequently experience rhythmic thumping, whooshing, or throbbing in either one or both ears. Pain behind the ear can be described as sharp, throbbing or dull. Are you experiencing twitching above your ears? It may feel like a very tiny muscle moving involuntarily. Jun 29, 2020 · Blowouts are rings of irritated skin that form behind your piece of jewelry when you stretch your ear. Apr 8, 2020 · Ear stretching is when you gradually stretch out pierced holes in your earlobes. Proper Pulsatile tinnitus is a condition where you hear a sound in your ear when there is no external sound present. Why do my ears feel clogged after running – (Image Source: Pixabay. They last a few minutes to two days. Mar 18, 2023 · Stretching pierced holes in the earlobes is referred to as "ear stretching" or "ear gauging. Hearing is dulled, and ear pain results. It might be constant or come and go and can affect one or both ears. So what’s going on? “Some of the most annoying twitching can be those coming from the face Nov 12, 2024 · Ears ringing when you run or workout? With the right techniques, it's possible to prevent tinnitus after exercising. What Causes Post-Workout Ear Ringing? Post-workout ear ringing, also known as exercise-induced tinnitus, is a phenomenon where individuals experience a persistent ringing or buzzing sound in their ears after intense physical activity. Although the headaches usually have no underlying cause, you should talk to a healthcare provider to make sure. If swelling occurs, as in cases where the ear leaks clear liquid and shows irritation, downsizing is recommended along with saline cleaning. For some people, pulsate tinnitus symptoms increase while lying down. Find out more with Boots Hearingcare. It's a sign that you are working muscles hard! Stretching to improve flexibility involves isometric, eccentric, and even concentric contractions sometimes! I think I just expected it to be ok after it sliding in fine and I’m just being impatient with it lol. Mar 8, 2022 · Stretching your ears should not be a painful process. May 20, 2024 · Pulsatile tinnitus can change with head position, but this is not what causes the condition. I haven’t been able to stretch to a 0g from a 2g and i’ve been trying for 2 years. Using a taper rod set for gradual stretching minimizes pain and skin tearing. Learn how to manage this condition effectively for relief and comfort. Massaging the lobes can promote blood circulation, but it should be done gently to avoid strain. Ear stretching – before after Oct 17, 2025 · Immediate discomfort, soreness, and throbbing are common after stretching, lasting a few days if the stretch is done gently and properly. These are signs that you’re trying to stretch your ears too quickly. Explore information about the causes, diagnosis, and treatment options available. Mar 11, 2025 · Ears may experience discomfort for 2 to 24 hours after stretching, which is typically not a cause for concern. Can lotion be used to stretch the ears? Any kind of water-based lubricant or ear-stretching balm would work as well. Mild soreness may be expected for a short duration, but any significant pain may indicate a need to stop and allow the ears to recover. Additionally, according to anthropologists, sub-Saharan Africa is where the practice of wearing stretched ears first emerged. Before you commit, learn all about what’s involved below. The ringing can sound different to different people, with some explaining the sound as a high-pitched squeal and others describing a pulsing, hissing or roaring sign. Learn about how to safely stretch your ears and the materials you'll need. If you experience soreness after stretching, it's not a sign you're doing something wrong. May 19, 2025 · Suffering from ear fullness? Discover 7 common causes and proven relief methods from ENT experts. Jun 1, 2025 · Home remedies, such as warm or cold compresses, humidifiers, and neck exercises, can relieve ear pressure, which can affect hearing and balance. Either way, the sensation is not easy to ignore. Barotrauma of the Ear causes ear pain and dulled hearing. Dec 7, 2023 · Learn how to differentiate between an infected and an irritated piercing, and how to properly care for both to avoid complications and promote healing. When these symptoms occur, it is important to stop stretching and give your ears time to heal before trying again. However, significant pain during stretching is usually an indication of improper techniques, too rapid stretching, or inadequate lubrication. However, there are serious causes that need to be ruled out. Learn about the potential causes here. As for how long the massage should last Jun 15, 2023 · Although stretching your ears may tingle or sting, it shouldn't hurt too much. I then inserted smaller stone plugs for about 30 minutes. Jul 15, 2025 · Understand the complete process of ear stretching, including best practices for safe gauging, infection risks, and how to care for newly stretched ear lobes. The sound is the result of turbulent flow in blood vessels in the neck or head. If your earlobe feels constrictive or painful after the taper or plug is inserted, the size is too large, and you should choose something smaller. Feb 11, 2025 · Learn 12 causes of ringing in ears, dizziness, and pressure in head as well as what to do next and whether you can treat at home or require medical attention. The stretching time periods include waiting times, rest times and recovery times for allowing the earlobes to heal properly when stretching. Aug 8, 2023 · What are 10 common complications with ear stretching? The common complications with stretching range from serious issues such as ear blowouts to mild issues such as minor discomfort that can be relieved with a trip to your local pharmacy. Discomfort may manifest as mild stinging, but blowouts result from rapid stretching, leading to sharp pain and inflammation. Tinnitus Apr 7, 2025 · Wondering "Will my ear unclog itself?" Learn the 8 signs that reveal if your ear will clear up naturally or if it's time to see a doctor. Find out from a neurologist what causes twitching above the ears and what to do about this. Ear pain can be caused by an infection of the inner ear Mar 10, 2025 · Tug gently on your ears. Scuba divers and pilots of airplanes both experience this most frequently when descending for landing. Ears throbbing after stretching reddit – (Image Source: Pixabay. help !!! infected gauge 🥲 - i've been stretching my ears for over a year and reached my goal of 00g, this has never happened. Jun 15, 2023 · What kind of natural oil should I use on my stretched lobes? Any natural oil is good for your ears, but we advise you to try jojoba oil (try our jojoba oil), vitamin E oil, coconut oil, olive oil, emu oil, and bio oil. You may also feel dizzy and nauseous. Pulsatile tinnitus can be caused by problems in the arteries or veins of the head, neck, or both. Pain and infection if you move too quickly or skip an ear stretching size. People who do intense weight lifting, like squats, may experience sudden conductive hearing loss due to air pressure building up inside the ear. Visit Best Plugs for Stretching O-Rings for Pulsatile Tinnitus – symptoms, causes, treatments Pulsatile Tinnitus is unlike regular Tinnitus, with normal Tinnitus being the perception of sound when no external sound is actually present. Of course everybody is different, some people always have trouble with their ears even after waiting very long between stretches. Wondering how to stretch your ears? You’ve come to the right place. Nov 24, 2023 · Tight neck muscles may cause pulsatile tinnitus in some cases, but this is not the most common cause of the condition. But what exactly is it? And more importantly, can exercise cause tinnitus? In this article, we take a critical dive into the complex world of tinnitus, particularly focus on its strange but Apr 6, 2025 · Pain behind the ear can be caused by an infection, nerve irritation, headaches, dental or jaw issues, and more. . Oct 11, 2023 · Painful popping, ear fullness or muffled hearing is often caused by Eustachian tube dysfunction. com) Oct 19, 2025 · Pulsatile tinnitus is a condition that causes a person to hear whooshing or throbbing rhythmic sounds in their ears. Talk to your healthcare provider if you hear noise in your ears that keeps time with your pulse. is there anything else i could have done to prevent this? or are my ears just doomed Jun 27, 2023 · What does stretching cause to feel like in your ears? The eardrum becomes stretched and tense, causing barotrauma. Stop living with that stuffed-up feeling today! Aug 13, 2021 · If fluid leaks through the inner ear, it can cause dizziness, tinnitus (ringing in the ears) and hearing sensitivity. Although there are several ways to stretch ears, tape is one option. Fluid Imbalance A significant factor in One ear a little sore and throbbing after stretching this normal? It’s not horrible but definitely noticeable but now I’m paranoid of a blowout. Jul 14, 2023 · You must give yourself an oil massage right after finishing your most recent stretch. While the exact cause of this condition is not fully understood, several factors may contribute to its occurrence. More than half of the venous cases of pulsatile tinnitus were Oct 4, 2022 · Pulsatile tinnitus is caused by the amplified sound of blood circulating through arteries in or near your ears. Though more common in children, ear pain can occur in adults as well. The size is too large, so you should choose something smaller if your earlobe feels constrictive or hurts after the taper or plug is inserted. This is particularly the case if the condition is brought on by exercise as the symptoms should ease as your blood pressure returns to normal. You should also regularly clean and oil your earlobes (a routine that is actually quite similar to taking care of your plugs!). It is not normal for your ears to throb after stretching. Stop when you feel pain. Ears throbbing after stretching – (Image Source: Pixabay. They’re usually a sign that you’re trying to stretch your ears too quickly. You’ll be prepared to begin stretching once you have the necessary plugs, taper, and oil. Jun 24, 2023 · How then do you understand what the ear stretching sizes indicate? When it comes to ear-stretching sizes, you will encounter three different measurements: millimeters (mm), inches (“”), and gauge (g). May 15, 2025 · Warm compresses can reduce throbbing; soak a washcloth, wring it, and apply it to the ear for relief. Sep 19, 2023 · Do you hear a noise in your ear that’s synced with the rhythm of your heart? You may have pulsatile tinnitus. The wearing of "spacers," or earrings with holes in the earlobes, is a common practice for people who have stretched their ears. please help Aug 8, 2023 · Stretching ears timeline (Ear Stretching Timeline) refers to the expected timeframes for following to properly stretch earlobes when stretching ears. Dec 13, 2023 · Post-care: After ear stretching, wash the ears gently and consider soaking them in a saline solution or using an antiseptic. The bone behind your ear and the jaw may also be affected. Learn more here. How to look after your stretched ears After you have finished your latest stretch, you should definitely do an oil massage. To me personally, a good stretch never hurt at all, there was no resistance and the initial swelling went down within an hour. Ear stretching – before after Dec 2, 2021 · Unhealthy strain can injure muscles, ligaments, bones, and even the ears in rare cases. May 30, 2023 · Stretching pierced holes in the earlobes is referred to as "ear stretching" or "ear gauging. May 29, 2023 · Ears throbbing after stretching – (Image Source: Pixabay. 1. They’ll find out if there’s an underlying and potentially serious problem and take steps to treat it. Any topics or images Jun 10, 2023 · Many jewelry stores sell lubricant specifically for ear stretching, but you can also use plant oils like coconut oil or jojoba oil. " Despite the fact that it might appear to be a current fashion, people have been stretching their ears for thousands of years. The skin will become supple and soft after using betadine, which also disinfects. If you notice any of these signs, immediately downsize your jewelry and allow the ear to heal before attempting to stretch again. This is where the name “pulsatile” comes Exertion Headaches Exertion headaches, often called exercise headaches, involve pain during or after physical activity. Use natural and water-based products to massage your earlobes after stretching. Oct 19, 2016 · How to Stretch Your Ears (Safely) Gauging your ears doesn’t have to be a painful process, but no matter how slow you go with it, you’re likely to experience some discomfort, as with any piercing process. May 22, 2023 · The most crucial thing you can do to take care of stretched ears is to keep your plugs clean. More than half of the venous cases of pulsatile tinnitus were Jul 15, 2025 · Understand the complete process of ear stretching, including best practices for safe gauging, infection risks, and how to care for newly stretched ear lobes. Sharp, stabbing pain in one or both ears that may be intermittent or constant Throbbing, pulsating ear aches on one or both sides Deep muscular aches and soreness in the neck and back of the head Stiffness and reduced mobility of the neck and difficulty turning the head Aching or stiffness that travels down from the neck into the shoulders and upper back Tenderness in the muscles around the May 28, 2024 · By treating your neck pain through stretching exercises, heat or cold therapy, over-the-counter pain relievers, posture correction, and neck massages, you can alleviate the discomfort in your ears and promote overall neck health. Various self-care measures such as using ear drops, decongestants, and antihistamines can alleviate symptoms. Feb 17, 2025 · Stretching should be done cautiously; ear weights can expedite the process but carry risks. com) With recently extended ears, how do you sleep? Simply put, I massage jojoba oil into my ears before going to sleep, and then when I wake up, I do the same. After stretching, employing techniques to manage discomfort is essential; garlic can help reduce inflammation. Jan 7, 2025 · SIBJ is one of the world's leading online specialist retailers and wholesalers in ear stretching kits, plugs, aftercare and body jewellery. Ideally, you want to do it after you’ve had a nice long shower, as this will help loosen your earlobes a bit and it will help keep more moisture in. Discover remedies, causes, and when to worry. Archived post. This thread is archived New comments cannot be posted and votes cannot be cast comments sorted by Best Top New Controversial Q&A Just_Adulting86 • 28mm ears; 12mm Septum • Additional comment An ear taper is a tapered object that is only made of steel or glass and is used to stretch piercings like ear lobes. You can get this done at almost any vendor who also sells earrings. Sep 29, 2016 · So, if you were cleaning out your ears with a Q-tip and subsequently noticed a fluttering feeling in your ear or ended up with hiccups that won’t go away, going to your doctor and having your ear canals cleaned out may be the simple solution to either of these problems. You may notice that the ringing is worse when you participate in especially strenuous workouts May 28, 2023 · Can you stretch your ears with baby oil? Although betadine ointment works best for stretching, baby oil or other natural oils can help prevent offensive odors. Every stretch i’ve ever had there’s always a certain level of pain (usually low, about a 2 or 3 out of 10) and they ALWAYS throb and get hot but after a day they end up okay. Learn how to manage and mitigate risks to overall well-being. Jun 16, 2013 · Thinking about stretching your ear piercings to a bigger gauge? Check out these tips for a safe, pain- and infection-free journey to perfectly stretched holes. For jewelry that you can wear inside your stretched lobe, visit Tapers Ear Plugs, Ear Tunnels (Eyelets), and Ear Spacers. Oct 2, 2024 · Many people with pulsatile tinnitus experience changes to their symptoms when they move their head, bend over, and lie down. Nov 15, 2023 · Explore the various health impacts of lifestyle choices, environmental factors, and medical conditions. is this normal? i did everything according to your guys’ advice. Even though it may seem like a modern trend, humans have been stretching their ears for thousands of years. People with pulsatile tinnitus most commonly hear a whooshing sound that pulses in rhythm with their heartbeat. If your ears are constantly in pain during the process you probably are doing something wrong. Frequently asked questions about pulsatile tinnitus, including causes, symptoms, diagnosis and treatment. I just wanted to see if it hurting anything it touches and it being itchy and a bit of throbbing is normal it probably isn’t but like I’ve said before I’ve never had issues with my ears. Learn more about why your ears hurt. It is important to follow safe and healthy ways to stretch your ears. Stretching sizes may vary from 1 mm diameter to the size of a plum. Here are the causes and relief treatment, remedies for sharp shooting pain behind ears. Apr 17, 2023 · The act of stretching pierced holes in the earlobes is called ear stretching, also referred to as "ear gauging. Ear stretching, also known as ear gauging, is the practice of stretching pierced holes in the earlobes. A 2013 review of the current literature indicated that about 28 percent of pulsatile tinnitus cases were due to venous causes, 23 percent were arterial, 18 percent were arteriovenous, and 31 percent were due to other or unknown causes. Jul 29, 2022 · What gauge size are your ears stuck at? The ear gauge size will be a factor in how long you need to wait between ear stretching. Nov 11, 2025 · Ears hurting after stretching can indicate mild to serious issues, as proper stretching shouldn't cause pain. com) When stretched, how long does it take for ears to heal? Any tips on dealing with the pain after stretching? Just went up from a 0 to a 00 and my ears are very sore! Archived post. The eardrum’s two sides experience different pressures, which is the cause. Hypertension can affect the blood flow to your inner ear, worsening tinnitus and potentially leading to long-term hearing damage. Exercise and Ear Health Apr 6, 2025 · Wondering why your ears feel clogged but don’t hurt? Discover the most common causes of ear fullness without pain - and what you can safely do to relieve it today Nov 14, 2024 · The noises associated with pulsatile tinnitus - such as throbbing, whistling, and ringing - aren’t always constant, and can come and go. Jan 4, 2024 · Ear pain (otalgia) can feel like a dull, sharp, or burning sensation that comes on gradually or suddenly. Apr 15, 2023 · You will need to get your ears pierced in the conventional way before you can start ear stretching (or ear gauging, as some people call it). Feb 10, 2024 · Introduction Ever heard that high-pitched whistle in your ears after a rigorous workout routine or a long, intense run? If you have, you’ve likely experienced what we call tinnitus after exercise. " Though it might appear to be a recent trend, people have been stretching their ears for thousands of years. Sharp pain, bleeding, or excessive swelling are all signs that you are attempting to stretch your ears too quickly. I decided to take this subs advice and buy bondage tape, and Stretching pierced holes in the earlobes is referred to as "ear stretching" or "ear gauging. Learn how to find relief. Pulsatile Tinnitus, however, presents as a rushing or whooshing sound which is actually your ear picking up the noises of the blood moving around your body. Im at a 0g right now and my ears have given me nothing but problems. For pain relief, a warm towel can be beneficial, and you can take paracetamol or ibuprofen, avoiding aspirin for children under 16. Pulsatile tinnitus may be the first sign you have a serious medical condition that affects your blood flow. Apr 6, 2025 · Pain behind the ear can be caused by an infection, nerve irritation, headaches, dental or jaw issues, and more. They are advised (by whom?) to use an ear clearing technique to release any pressure or pain they may be experiencing. When you're trying to get more flexible, you may notice you get sore after stretching. May 26, 2023 · How long should ears hurt after stretching? Find out the answer with this informative blog post that covers everything you need to know. The smaller gauges will stretch quicker than the larger gauges. Or, it may feel like a tiny blood vessel throbbing. It's crucial to listen to your body and avoid pushing past your comfort level. Nov 27, 2023 · Discover the causes, symptoms and remedies for ear cartilage pain. Ear stretching (not “gauging”) is the process of stretching or expanding a piercing’s diameter. i waited a long time between stretches, used glass plugs, lubed them and my ears up, and dead stretched by only 1mm to be sure i wouldn’t get a blowout. To prevent discomfort in the ears, you can clear your ears before lifting by yawning, chewing or swallowing. May 29, 2023 · Stretching earlobes is a common procedure that entails gradually expanding the size of the piercings to allow for larger gauged ear jewelry. Treatment is similar to other headaches, and certain strategies may help you prevent them. Sep 9, 2025 · Are your ears popping, ringing, or struggling to hear? If so, experts say one of these 14 surprising ear conditions may be behind your symptoms. My ears have stretched out enough by the time I swap them out to fit the normal size comfortably. the plugs went in with slight resistance and now my lobes are sore and a little swollen. We have over 10 years of experience in selling high-quality, unique ear stretching jewellery providing the knowledge, expertise and tools to stretch up confidently and safely. Tinnitus Pulsatile tinnitus can be caused by problems in the arteries or veins of the head, neck, or both. Yes, the throbbing/ pressure in head can also cause eye pain, floaters in vision! Apr 26, 2025 · Find out what you need to know about rumbling in your ear, and discover how it may affect health. Is Your Tinnitus Linked To TMJ? – 5 Questions Apr 6, 2025 · Ear pain has numerous causes including infections, sinusitis, and barotrauma. Before you make any decisions regarding the method you'll use to stretch your ears, consider how much you want to stretch them. Ear stretching is a particular procedure that makes an ear piercing thicker than the standard one by enlarging the piercing hole. Sep 14, 2023 · Specific structures in our ears and jaws develop simultaneously from similar tissues, which has led researchers to believe that issues with temporomandibular joints and the muscles and ligaments that control them, may have an effect on the ears and contribute to tinnitus symptoms. Stretching your ear safely shouldn’t cause sharp pain or bleeding. Pulsatile tinnitus is a condition where you hear a sound in your ear when there is no external sound present. beitvg ncboveb lyzwca bfqo gqln hghzb rssdm tckbg plyr myqwm crpj zumtq jtrx jjeii eowvd